Recipe: Yummy Healthy Okara Cookies
Healthy Okara Cookies.
You can have Healthy Okara Cookies using 3 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Healthy Okara Cookies
- You need 70 grams of Fresh okara.
- Prepare 1 tbsp of Sugar.
- You need 1 of Milk.
Healthy Okara Cookies step by step
- Mix sugar into the okara. Try to crush any okara grains. Mix in milk (or water) if it's too dry..
- Spread it out evenly until it is about 2mm thick. Use your hands if you need to. Make sure it's on the thin side..
- I used a refrigerator egg holder and plastic wrap to create the round cookie shapes..
- Lay on cooking paper and cook in a 500W microwave for about 2 minutes. Flip over and cook another 2 minutes. (This is for 10 cookies)..
- When they cool, they'll become crispy and ready to eat. Keep an eye on the cookies and adjust the cooking time according to your microwave. Heat until they are crispy..
- In this example, → they got burnt a little from baking too much. Make sure you keep an eye on them while they are baking..
- Addendum: If you use moist okara (from a local tofu maker), then you won't need to use milk to get the same results..
- Addendum: Cook for 3 minutes in a microwave and then for about 90 seconds in a heated toaster oven until they turn a nice color..
Post a Comment for "Recipe: Yummy Healthy Okara Cookies"